Question

How much daily exercise do experts recommend for someone who is trying to maintain weight loss?

Multiple Choice
15 to 30 minutes
60 to 90 minutes
90 to 120 minutes
30 to 60 minutes

Answer 1

Experts recommend 30 to 60 minutes of daily exercise for weight maintenance.

Step-by-step explanation:

Experts recommend that someone who is trying to maintain weight loss should engage in 30 to 60 minutes of daily exercise.

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