Question

1

2
3
4
B. portions
C. nutrients consumed
D. protein consumed
COA
5
6
78
9
Maintaining a healthy weight comes down to moderation and
A. muscle mass
10
Please select the best answer from the choices provided.

Answer 1

Maintaining a healthy weight requires moderation and proper nutrition, including balanced portions of food and adequate protein intake.

Step-by-step explanation:

Maintaining a healthy weight requires moderation and proper nutrition. To maintain a healthy weight, it is important to consume balanced portions of food that provide the necessary nutrients, including protein.

Protein is an essential macronutrient that helps build and repair body tissues, supports growth, and plays a role in metabolism. It is important to consume adequate amounts of protein to support a healthy weight.

Learn more about Maintaining a healthy weight