Question

Which of these is NOT one of the health related fitness components

Muscular Endurance
O Muscular Strength
O Balance
O Flexibility

Answer 1

Balance is not one of the health-related fitness components.

Step-by-step explanation:

The component that is NOT one of the health-related fitness components is Balance. The health-related fitness components include Muscular Endurance, Muscular Strength, and Flexibility. Balance is a skill-related fitness component that focuses on maintaining equilibrium and stability.

Learn more about Health-related fitness components