Final answer:
This characteristic describes both vitamins and minerals. Some vitamins are water-soluble, while others are fat-soluble. The same applies to certain minerals as well.
Step-by-step explanation:
Both
This characteristic describes both vitamins and minerals. Some vitamins, such as Vitamin C and the B-vitamins, are water-soluble. This means they dissolve in water and are easily absorbed in the body. On the other hand, some vitamins, such as Vitamin A, D, E, and K, are fat-soluble. This means they dissolve in fats and require fat for proper absorption in the body. Similarly, certain minerals can also be either water or fat soluble. For example, iron is more efficiently absorbed by the body when consumed with vitamin C, which is water-soluble. Calcium, which is an essential mineral, is better absorbed when consumed with fat. Therefore, this characteristic of being either water or fat-soluble is applicable to both vitamins and minerals.
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