Question

Hich of the following is the least important factor of a personal fitness program?

the individual's personal conditions
the availability of resources
the level of motivation
- the time of day physical activity will be performed
lease select the best answer from the choices provided.
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Answer 1

The least important factor of a personal fitness program is the time of day physical activity will be performed.

Step-by-step explanation:

The least important factor of a personal fitness program is the time of day physical activity will be performed. While it can be helpful to schedule physical activity at a convenient time, it is not as crucial as the individual's personal conditions, the availability of resources, and the level of motivation. For example, someone with a busy schedule can still prioritize their fitness by finding alternative times to exercise, such as early mornings or evenings.

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