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24 votes
How does this behavior help maintain or improve your physical health?

User Turtledove
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1 Answer

3 votes

Answer:

Drink Lots of Water. ...

Don't Underestimate the Importance of Sleep. ...

Eat for Nourishment. ...

Embrace a Good Work-Life Balance. ...

Make Time for Exercise. ...

Take Time to Relax. ...

Take Advantage of Health Benefits for Prevention.

User Derrek Whistle
by
4.5k points