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Read the claim and the supporting evidence.

Claim: Weekly physical activity is critical to good health.
Evidence: The CDC recommends 150 minutes of moderate-intensity aerobic activity
every week.
Why does the evidence support the claim? Choose the analysis that better explains the
connection.
To maintain good health, you should exercise every week.
The CDC is a highly reliable source for health
recommendations.
health recommendations.

1 Answer

4 votes

Final answer:

The CDC, a reliable source, recommends 150 minutes of exercise weekly for good health.


Step-by-step explanation:

The evidence supports the claim because the CDC, a highly reliable source for health recommendations, states that 150 minutes of moderate-intensity aerobic activity every week is recommended for good health. This means that to maintain good health, it is important to exercise weekly and meet the recommended physical activity guidelines. Consistently engaging in physical activity can have numerous benefits for overall health, including improved cardiovascular health, weight management, and reduced risk of chronic diseases.


Learn more about The importance of weekly physical activity for good health

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