Question

Question 43(Multiple Choice Worth 3 points)

(02.07 LC)Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal?
Ó Gradually add more nutritious foods into each meal
O Plan meals for the week while shopping at the grocery store.
O Decide each afternoon what to make for dinner that night.
O Avoid trying new recipes because they take longer to prepare.

Answer 1

Gradually adding more nutritious foods into each meal is the best approach to developing healthier eating habits.

Step-by-step explanation:

The best approach to develop healthier eating habits for your family is to gradually add more nutritious foods into each meal. This allows for a smooth transition to healthier eating without causing too much disruption to established meal routines. By incorporating nutritious foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats, you can improve the overall nutritional value of your family's meals.

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