Final answer:
Knowing how our brains develop has advantages in decision making, self-understanding, and resilience.
Step-by-step explanation:
The advantages of knowing how our brains develop
One of the advantages of understanding how our brains develop is that it can help us make better decisions as teenagers. According to the article 'Teens and decision making: what brain science reveals,' it is important for young people to know that their brains are still developing during adolescence. This means that certain areas of their brains responsible for decision making, impulse control, and risk assessment are not fully matured yet.
By being aware of this, young people can be more understanding towards their own behaviors and reactions. They can also take steps to improve their decision making abilities by engaging in activities that support healthy brain development, such as getting enough sleep, eating a balanced diet, and engaging in regular physical exercise.
Understanding brain development also helps young people become more resilient. They will know that their brains have the capacity to change and grow, which can give them hope and motivation to improve their skills, behavior, and overall well-being.
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