Question

Do healthier items have less calories than unhealthy items 

Answer 1

Healthier items generally have less calories than unhealthy items.

Step-by-step explanation:

Healthier items generally have less calories than unhealthy items. This is because healthier items are often lower in fat, sugar, and processed ingredients that contribute to higher calorie content. For example, a salad made with fresh vegetables and lean protein will typically have fewer calories than a cheeseburger with fries. However, it's important to note that not all healthy items are low in calories and not all unhealthy items are high in calories. Portion sizes and cooking methods also play a role in determining the calorie content of a food.

Learn more about calorie content of healthier and unhealthy items