Final answer:
Eustress and distress are differentiated based on whether the event is perceived as positive or negative.
Step-by-step explanation:
The difference between eustress and distress lies in whether the event is perceived as positive or negative. Eustress refers to a positive form of stress that motivates and energizes individuals, such as the excitement felt before giving a presentation. Distress, on the other hand, is a negative form of stress that overwhelms and hinders performance, such as the anxiety experienced during an exam.
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