Final answer:
Goals and measurements should always be included in a personal health plan for fitness.
Step-by-step explanation:
In a personal health plan for fitness, two things that should always be included are goals and measurements.
Goals are important because they give you something to strive towards and help you track your progress. For example, a goal could be to run a mile in under 8 minutes.
Measurements are also important because they allow you to track your progress over time. For example, you could measure your weight, body measurements, or even your fitness level.
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