Question

How does exercise impact mental health and well-being? (Select all that apply.) Responses combats fatigue combats fatigue increases the release of endorphins increases the release of endorphins inhibits the release of endorphins inhibits the release of endorphins boosts energy levels

Answer 1

Step-by-step explanation:

During exercise the muscles are being worked on ,thereby the muscles in the brain stimulates the response and boost the energy level of the brain

NOTE: Rest can also impact on the mental well being of a human being

Answer 2

while exercising every day,it boost our mind and energy level it releases our stress , Endorphins and pain...etc