Final answer:
The foot forward during the tandem stance can be either the right or left, depending on the individual's comfort and balance. It is recommended to alternate between placing the right foot and left foot forwards. This helps in training and maintaining balance and coordination skills.
Step-by-step explanation:
In the tandem stance, whether right foot or left foot is forward could vary as it depends on the individual's comfort and balance. Normally, a person is instructed to place one foot directly in front of the other foot, making sure the toe of the back foot touches the heel of the front foot. This stance is commonly used in various physical activities to help improve balance and coordination skills.
However, it's always recommended to alternate between placing the right foot and left foot forward in this position. This helps in keeping the balance training uniform regardless of the side. Furthermore, this aligns with maintaining the balance on both sides of toe 2 as mentioned in the reference.
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