Question

Which behavior reduces your risk for heart disease?

OA.
OB. taking your pulse
OC. eating five small meals each day
OD.
completing low-intensity activities
exercising

Answer 1

Exercising reduces the risk for heart disease by strengthening the heart and cardiovascular system, lowering blood pressure, and improving cholesterol levels.

Step-by-step explanation:

Exercising is the behavior that reduces the risk for heart disease. Regular physical activity strengthens the heart and cardiovascular system, lowers blood pressure, and improves cholesterol levels, which helps to reduce the risk of heart disease.

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