Final answer:
The best example of a goal for an improved diet is to eat from all the basic food groups.
Step-by-step explanation:
The best example of a goal for an improved diet is option A, which is to eat from all the basic food groups. This means consuming foods from different food groups such as fruits, vegetables, grains, proteins, and dairy. By including a variety of foods from each group, individuals can ensure they are getting a balanced and nutritious diet.
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