Final answer:
Lack of sleep can increase the risk of injury by interfering with judgment, causing distractions, and impairing reflexes and reaction times.
Step-by-step explanation:
Lack of sleep can increase the risk of injury in several ways. Firstly, it interferes with judgment, making it more difficult to accurately assess situations and make good decisions. Secondly, it causes distractions, as sleep-deprived individuals may struggle to concentrate and pay attention, increasing the likelihood of accidents. Finally, it can also affect reflexes and reaction times, making it harder to respond promptly to potential dangers. For example, a sleep-deprived driver may have slower reaction times and impaired cognitive abilities, increasing the risk of accidents on the road.
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