Final answer:
Regular exercise has positive effects on a person's emotional and physical health.
Step-by-step explanation:
True or false: Regular exercise can have positive effects on a person's emotional health and his or her physical health.
Answer: True.
Regular exercise can have a positive impact on both emotional and physical health. Exercise releases endorphins, which are chemicals in the brain that help improve mood and reduce stress. Additionally, engaging in physical activity helps to strengthen muscles, improve cardiovascular health, and maintain a healthy weight.
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