Final answer:
Eating nutritious food is most likely to help you stay healthy.
Step-by-step explanation:
The most likely option to help you stay healthy is eating nutritious food. Nutritious food provides the body with essential nutrients, vitamins, and minerals that are necessary for proper functioning.
For example, consuming fruits and vegetables ensures that you get a good intake of vitamins A, C, and E, while lean proteins like chicken or tofu provide essential amino acids for your body. Healthy fats like avocados and nuts are also important for brain health.
In contrast, staying up late, getting angry, and being stressed about school can have negative impacts on your health. Lack of sleep, excessive anger, and chronic stress can lead to various health issues such as weakened immune function, increased risk of heart problems, and mental health issues.
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