Question

2.

(4)
Blog Writing:
Prepare a 'Blog' in a proper format on
'Yoga-A practice for better living' with the help
of the following points in about 100/150 words.
Importance of Yoga in life
Refreshes soul and mind
Meditation helps in focusing
Keeps body fit and healthy
Stress buster

Answer 1

Yoga is a practice that refreshes the mind, keeps the body healthy, and acts as a stress buster.

Step-by-step explanation:

Yoga - A practice for better living

Yoga is an ancient practice that holds immense importance in our lives. It not only refreshes our soul and mind but also contributes to our overall well-being. Through the practice of meditation, yoga helps in focusing the mind and achieving mental clarity. Additionally, yoga postures and exercises keep our body fit and healthy, promoting strength, flexibility, and balance. Moreover, yoga acts as a stress buster, helping to alleviate the pressures and tensions of daily life.

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