Final answer:
Obesity, increased heart rate, and rapid breathing are possible long-term health effects of stress.
Step-by-step explanation:
A possible long-term health effect of stress is obesity. When a person is stressed, they may turn to unhealthy coping mechanisms such as overeating or binge eating, which can lead to weight gain and obesity. Chronic stress can also affect hormone levels in the body, influencing metabolism and fat storage.
Other potential long-term health effects of stress include increased heart rate and rapid breathing. When a person is stressed, their body releases stress hormones like adrenaline and cortisol, which can increase heart rate and respiratory rate.
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