Question

20

Attempt 1
The activity is worth 15 points.
Make Your Plan
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In this activity, you will draft a Fitness Goal Plan-a document that outlines your goal, why you chose it, and your plan to achieve it. A goal is
great, but a plan that spells out how you will reach your goal makes all the difference!
Step 1: Type it Up!
Using what you have learned in this unit and the internet for fitness/exercise program research, draft a Fitness Goal Plan using the template E
.To answer the "My Why" component, refer back to the Unit to help determine your reasons for wanting to achieve your goal.
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Add Commer
In the "My Plan" section, include as many details as possible, noting each day of the week and what you plan to do that day. Your plan should
include a minimum of ten days of activities, as well as any intensity or duration changes you will make in order to move closer to your goal,
Don't forget to save your Fitness Goal Plan when you're finished. You will need it for future assignments.
Step 2: Submit Your Plan
Submit your Fitness Goal Plan below.
Submit Assignment
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1:46 PM
10/29/2023

Answer 1

The question is about drafting a Fitness Goal Plan in Health class, which requires a student to outline their goal, reasons for choosing it, and a detailed plan to achieve it.

Step-by-step explanation:

The subject of this question is Health. The activity described involves drafting a Fitness Goal Plan, which outlines a student's goal, reasons for choosing it, and the plan to achieve it. The plan should include details for at least ten days of activities, noting the specific activities, intensity or duration changes, and days of the week. The student is expected to save the Fitness Goal Plan for future assignments.

Learn more about Drafting a Fitness Goal Plan