Final answer:
The best way to prevent strain on your low back muscles when moving an object is by sliding it.
Step-by-step explanation:
The best way to move an object to prevent strain on your low back muscles is by sliding it. Sliding an object reduces the amount of force required, as it reduces the friction between the object and the surface it is being moved on. This places less strain on your back muscles compared to pushing, pulling, or lifting the object.
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