Final answer:
Distress is caused by negative stressors and can have harmful effects, while eustress is caused by positive stressors and can have beneficial effects on the body.
Step-by-step explanation:
The difference between distress and eustress is that the body responds differently to both types of stress. Distress is caused by negative stressors, such as a major life change or a traumatic event, and can have harmful effects on the body. On the other hand, eustress is caused by positive stressors, such as starting a new job or participating in an exciting event, and can actually have beneficial effects on the body.
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