Final answer:
You eat to obtain energy and meet your nutritional needs. Eating also helps burn calories.
Step-by-step explanation:
The reason why you eat is to obtain energy and to meet your nutritional needs. Eating also helps to burn calories. When you eat, your body breaks down the food you consume into nutrients, such as carbohydrates, proteins, and fats, which are used as energy sources. Additionally, the body needs essential vitamins and minerals to function properly, which are obtained through the food you eat.
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