Final answer:
High school students can reduce stress by practicing time management, engaging in physical activity, and adopting healthy coping mechanisms.
Step-by-step explanation:
There are several ways that high school students can reduce the amount of stress in their lives. Firstly, they can practice effective time management by creating a schedule or using a planner to prioritize tasks and avoid feeling overwhelmed. Secondly, engaging in regular physical activity such as exercise or sports can help to reduce stress levels by releasing endorphins and promoting relaxation. Lastly, students can benefit from adopting healthy coping mechanisms, such as practicing mindfulness or relaxation techniques, seeking support from friends or family, or even seeking professional help if needed.
Learn more about ways to reduce stress for high school students