Question

← C

"Health 23-24
16.coreleme
Physical Fitness and Health
Quiz Active
What is one thing a person should do to stay safe when exercising?
O skip any guidelines to save time
O seek out assistance when needed
O work out even when weather conditions are questionable
O minimize the use of protective gear for an activity
Mark this and retam
Save and Exit
Next
TIME REMAINING
54:28
Submit

Answer 1

Seeking out assistance when needed is important for staying safe when exercising.

Step-by-step explanation:

One thing a person should do to stay safe when exercising is seek out assistance when needed. This can include asking a trainer or instructor for help with proper form, technique, or modifications. Having someone knowledgeable by your side can help reduce the risk of injury and ensure that you are exercising safely.

Learn more about Staying safe when exercising