Final answer:
To perform the Heimlich maneuver, stand behind the person, make a fist with one hand, place it just above the navel, and give quick upward thrusts into their abdomen to dislodge the object.
Step-by-step explanation:
To perform the Heimlich maneuver on a choking adult or child, follow these steps:
- Stand behind the person and slightly to the side. Lean them forward slightly.
- Make a fist with one hand, placing the thumb side against the person's abdomen, just above the navel and well below the breastbone.
- Grab your fist with your other hand and give quick, upward thrusts into their abdomen. Repeat until the object is expelled.
It's important to note that the force used should be enough to dislodge the object, but not too strong to cause injury. If the person becomes unresponsive, call for emergency medical help and begin CPR.
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