Final answer:
To ensure the reliability of health or fitness information found online, consider the date of the information, the credibility of the source, and the presence of ads.
Step-by-step explanation:
When evaluating health or fitness information found online, it is important to consider several factors. Firstly, consider when the information was written as health guidelines and recommendations can change over time. Additionally, consider who else has read the information, such as reputable sources or experts in the field. Lastly, take into account where ads are positioned in the information as some websites may prioritize sponsored content over reliable information.
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