Final answer:
Fitness walking benefits all components of health-related fitness except muscular strength.
Step-by-step explanation:
Fitness walking can benefit all components of health-related fitness except Muscular Strength. Muscular strength refers to the ability of your muscles to exert force against resistance, such as lifting weights. While fitness walking can help improve muscular endurance, body composition (by burning calories), and flexibility, it may not significantly impact muscular strength as it does not involve heavy resistance or weight training.
Learn more about Components of health-related fitness