Question

Which component of fitness deals with using your senses to determine and direct the movement of your body parts?

O balance
O coordination
O reaction time
power

Answer 1

Coordination is the component of fitness that involves using your senses to determine and direct movement of your body parts.

Step-by-step explanation:

The component of fitness that deals with using your senses to determine and direct the movement of your body parts is coordination. Coordination is the ability to perform tasks smoothly and efficiently, involving the integration of sensory input with motor skills. It allows you to control the movement of different body parts in a synchronized manner.

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