Question

1.2.2 Quiz: Stress Management and Self-Esteem

Question 7 of 10
Which are ways to build self-esteem? Select the two correct choices.
A. Be quiet
B. Be reasonable
C. Be negative
D. Be forgiving
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Answer 1

Building self-esteem involves being reasonable and forgiving.

Step-by-step explanation:

Building self-esteem is important for overall well-being and mental health. Two ways to build self-esteem are:

1. Being reasonable: This involves setting realistic goals and expectations for oneself, understanding one's strengths and weaknesses, and not being too hard on oneself for making mistakes.
2. Being forgiving: This involves practicing self-compassion and forgiveness. It is important to let go of past mistakes and not dwell on negative thoughts or criticisms.

Learn more about Ways to build self-esteem