Question

What are discretionary calories?

O A.
the difference between the number of calories needed daily and the number e
the difference between the recommended daily number of calories and the ac
a food group on the food plate
O C.
the recommended number of calories minus the actual calories consumed fro
the recommended number of calories a person should consume daily from th
O D.
OB.

Answer 1

Discretionary calories are the calories left over after fulfilling the body's requirements for essential nutrients. They are often consumed from foods and beverages high in added sugars, solid fats, or alcohol. These calories provide little to no nutritional value.

Step-by-step explanation:

Discretionary calories are the difference between the recommended daily number of calories and the actual calories consumed from essential nutrients. These are the calories that are left over after fulfilling the body's requirements for essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals.

Discretionary calories are often consumed from foods and beverages that are high in added sugars, solid fats, or alcohol. These are also known as empty calories as they provide little to no nutritional value.

For example, if a person needs 2000 calories per day to maintain their weight, and they consume 1800 calories from essential nutrients, the remaining 200 calories are their discretionary calories.

Learn more about Discretionary calories