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Which of the following is not a benefit of anserobic exercise?
A. Improved health and weight control
B. Boosted metabolism
C. Decreased levels of cholesterol
D. Stronger muscles
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User VirusX
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1 Answer

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Final answer:

The benefit of decreased levels of cholesterol is not associated with anaerobic exercise.


Step-by-step explanation:

The correct answer is C. Decreased levels of cholesterol. Anaerobic exercise is a type of exercise that involves short bursts of intense activity, such as weightlifting or sprinting. While anaerobic exercise has many benefits, including improved health and weight control, boosted metabolism, and stronger muscles, it does not specifically target reducing cholesterol levels.


Learn more about The benefits of anaerobic exercise

User Luiz Bicalho
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