Final answer:
Local community groups, professionals, and health plans are good individual resources to help quit smoking.
Step-by-step explanation:
Local community groups are a good individual resource to help quit smoking as they provide support, information, and accountability. They often offer counseling, group meetings, and resources to help individuals quit smoking successfully. Additionally, professional help from healthcare providers, such as doctors or therapists, can provide personalized guidance and treatment options based on an individual's needs. Health plans and county health departments can also be valuable resources as they may offer smoking cessation programs, counseling services, and information about available support.
Learn more about Resources to quit smoking