Question

Question 4(Multiple Choice Worth 3 points)

(02.07 LC)
Your family would like to develop healthier eating habits. Which of the following strategies would be the best
O Replace all the food in the kitchen with healthy options right away
O Plan your meals for the week before heading out to the grocery store
O Decide each afternoon what to make for dinner that night
O Avoid trying new recipes because they take longer to prepare
Question 5(Multiple Choice Worth 3 points)
(02.071C

Answer 1

The best strategy to develop healthier eating habits for your family is to plan meals for the week before shopping for groceries.

Step-by-step explanation:

The best strategy to develop healthier eating habits for your family would be to plan your meals for the week before heading out to the grocery store. This allows you to make a shopping list of healthy options and ensure you have all the necessary ingredients. It also helps in avoiding impulse purchases of unhealthy foods.

Deciding each afternoon what to make for dinner that night may lead to less healthy choices as it can be rushed and may not include a balanced meal. Avoiding trying new recipes may limit your exposure to new and healthy options. While it's important to replace unhealthy options in your kitchen, doing so all at once may be overwhelming. Gradually replacing unhealthy items with healthier alternatives is a more sustainable approach.

Learn more about Developing healthier eating habits