Question

O Previous

3♥ Next O Introduction to Sports: Mastery Test
3
Select the correct answer
What are two effects of regular participation in sports on your overall health?
O A
OB.
O C
O D.
stronger heart and increased need to sleep at night
greater degree of fatigue and increased muscle strength
increased muscle strength and greater heart efficiency
improved flexibility and increased tendency toward mood swings
Reset
Next
Submit Test

Answer 1

Regular participation in sports leads to increased muscle strength and greater heart efficiency.

Step-by-step explanation:

The correct answer is increased muscle strength and greater heart efficiency. Regular participation in sports can lead to increased muscle strength as the muscles are constantly being used and challenged. Additionally, sports also improve heart efficiency as the heart is strengthened through regular exercise, leading to a stronger and healthier heart.

Learn more about Effects of regular participation in sports