Final answer:
To quit using tobacco, choose the method that works best for you, whether it's going cold turkey, joining a program, or doing it alone.
Step-by-step explanation:
To quit using tobacco, it is best to choose what works best for you. Many people find success in quitting by going cold turkey, which means stopping completely without any gradual reduction. Others find it helpful to join a program or seek support from a support group or counseling. Some individuals may prefer to quit on their own without any external help. It is important to find a method that suits your personal preferences and needs to increase your chances of success.
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