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Select the three props that can be used in strength, core, and flexibility classes.

Opower pumps
automated external defibrilators
exercise bench
stability balls
exercise bands
O reformers
BOSU balls

User Torp
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7.6k points

1 Answer

3 votes

Final answer:

The three props that can be used in strength, core, and flexibility classes are exercise bench, stability balls, and exercise bands.


Step-by-step explanation:

The three props that can be used in strength, core, and flexibility classes are exercise bench, stability balls, and exercise bands. An exercise bench provides support and stability for various strength exercises such as chest presses and seated curls. Stability balls add an element of instability, engaging core muscles during exercises like planks and sit-ups. Exercise bands offer resistance for strengthening and stretching exercises that target different muscle groups.


Learn more about Props for strength, core, and flexibility classes

User Yev Kanivets
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