Question

AM I ASSERTIVE?

Assertiveness is the ability to express your wishes and beliefs in a positive way. Too little assertiveness can make you a doormat, too much, and you can be bossy and aggressive.

1. Think of a time when you were a doormat.

What happened?
What did you do?
How did you feel?

Now think of a better way to handle that situation in the future. Write a better response and practice it.

2. Think of a time when you were too bossy.

What happened?
What did you do?
How did you feel?

Now think of a better way to handle that situation in the future. Write a better response and practice it.​

Answer 1

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