Final answer:
Using 'I' statements can help keep the focus on personal thoughts and feelings when setting personal boundaries.
Step-by-step explanation:
The best type of statement that can help keep the focus on your personal thoughts and feelings when setting personal boundaries is 'I' statements. 'I' statements allow you to express your thoughts, feelings, and needs without blaming or accusing others.
For example, instead of saying 'You always interrupt me,' you can say 'I feel frustrated when I am constantly interrupted.'
Using 'I' statements promotes open and honest communication, and helps you take ownership of your emotions and needs.
Learn more about Setting Personal Boundaries