An unhealthy lifestyle is responsible for numerous diseases and complications.
Inadequate food can aggravate serious health problems and not provide the human body with a healthy life.
In addition, not playing sports or physical activities are also to blame for health problems such as high blood pressure, heart problems, and other diseases.
It can also be added that a healthy lifestyle needs to be accompanied by mental health. Therefore, monitoring mental health is important for the body and mind.
To combat these culprits it is necessary for people to think about the importance of a lifestyle that seeks the best. Attitudes such as physical activities, healthy eating, and mental health are important!
The most unhealthy behavior of all is lack of information.