Answer: Talk to Kai.
Explanation: Problem-focused coping: dealing directly with a stressful situation either by reducing its demands or by increasing our capacity to deal with the stressor. Emotion-focused coping - techniques, we attempt to deal with our emotional reaction to stress. we may use behavioral strategies, seeking out others who offer encouragement or keeping ourselves busy to attract attention from the problem. Or we may try cognitive strategies such as changing the way we appraise the stressor or denying unpleasant information.