We just need 3 formula, kinetic, potential and mechanic energy.
Em = Ep + Ek = constant
Em = Ep max = Ek max
Ep max = Ep + Ek
mgh = mxghx + 1/2mv²
200 kg × 10 m/s² × 180 m = 200 kg × 10 m/s² × 75 m + 1/2 × 200 kg × v²
360000 kgm²/s² = 150000 kgm²/s² + 100 kg × v²
360000 - 150000 kgm²/s² = 100 × v²
210000 kgm²/s² = 100 kg × v²
210000/100 kgm²/s² = v²
√2100 m²/s² = v
v ≈ 46 m/s
and when it at the ground the v is
Ep max = Ek max
360000 kgm²/s² = 1/2 mv²
360000 kgm²/s² = 1/2 × 200 kg × v²
360000 kgm²/s² ÷ 100 kg = v²
3600 m²/s² = v²
√3600 m²/s² = v
v = 60 m/s