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Question 3 of 6

Which item below is not a measure of "Time" when working the Five Components of Fitness? (21.7 pc
A. Sessions per Week
B. Minutes
C. Distance
D. Number of Sets/Repetitions

User Facundo
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Final answer:

The item that is not a measure of time in the Five Components of Fitness is Number of Sets/Repetitions.


Step-by-step explanation:

The item which is not a measure of "Time" when working the Five Components of Fitness is D. Number of Sets/Repetitions. The Five Components of Fitness include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Measures of time include the number of sessions per week, the duration in minutes, and the distance covered.


Learn more about Five Components of Fitness

User Gintama
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