Question

Food guidance system that helps you implement the recommendations in the DRIs and the advice in the Dietary Guidelines. Provides personalized food choices from among a variety of food groups to help you create a balanced diet. A) MyPlate B) Food Labels C) Dietary Guidelines D) Food Pyramid

Answer 1

The food guidance system that helps implement dietary recommendations and guidelines, and provides personalized food choices for a balanced diet is MyPlate, developed by the U.S. Department of Agriculture.

Step-by-step explanation:

The food guidance system that helps implement the recommendations in the Dietary Reference Intakes (DRIs) and the advice in the Dietary Guidelines, while providing personalized food choices from various food groups, is MyPlate. Developed by the U.S. Department of Agriculture, MyPlate illustrates how to maintain a healthy lifestyle by categorizing food into six groups namely, fruits, vegetables, grains, protein foods, dairy, and oils. The official website provides detailed recommendations on the quantity and type of each food to consume daily, thereby enabling easy creation of a balanced diet. The graphical presentation (Figure 24.24) clearly demarcates the recommended proportions - half of the plate for fruits and vegetables while the rest is for grains and protein, with grains slightly more than protein. Dairy intake is represented by a drink, but the quantity can be applied to other dairy products as well.

Learn more about MyPlate