Final answer:
Fat is necessary for delivering certain vitamins due to their fat-soluble nature, aiding in their absorption and transportation within the body.
Step-by-step explanation:
True, fat is necessary for delivering certain vitamins. Fat-soluble vitamins, such as vitamins A, D, E, and K, require fat for absorption and transportation within the body.
For example, vitamin D is essential for the absorption of calcium from the intestines. Fat molecules in the diet help facilitate the absorption of vitamin D into the bloodstream, where it can then be used by the body.
Therefore, including some fat in the diet is important to ensure the proper absorption and utilization of these vitamins.
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