Final answer:
The checks and balances in the Constitution include the requirement that Congressional Legislation typically needs the President's approval. This ensures a balance of power between the legislative and executive branches.
Step-by-step explanation:
An example of the checks and balances written into the Constitution is the requirement that Congressional Legislation normally requires the approval of the President. This means that the legislative branch (Congress) cannot pass laws without the executive branch (President) agreeing to them, ensuring a balance of power between the two branches.
Learn more about checks and balances in the Constitution