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WRITE 4 STEPS OF SUMO DEADLIFT HIGH PULL TEACHING PROGRESSION.
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WRITE 4 STEPS OF SUMO DEADLIFT HIGH PULL TEACHING PROGRESSION.

User Kierie
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Answer: STEP 1: Sumo deadlift. STEP 2: Sumo deadlift shrug, slow. STEP 3: Sumo deadlift shrug, fast. STEP 4: Full sumo deadlift high pull.

Step-by-step explanation:

User Blindy
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