Final answer:
Expecting oneself to be perfect is a form of negative self-talk, according to the selection.
Step-by-step explanation:
The subject of this question is Health. The question asks if expecting oneself to be perfect is a form of negative self-talk. According to the given selection, this statement is True. Expecting perfection from oneself can lead to feelings of inadequacy, low self-esteem, and increased stress levels.
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